Dear Ashli, Lately this winter has been absolutely awful on my hands. They are cracked and red and burning constantly and I feel like they are always dry. This is mostly on the backs of them. I’ve been diagnosed with eczema on them in the past by a dermatologist and she prescribed a steroid cream that I ran out of. I know that the steroid cream works but I’m more interested in preventing this from happening! Any suggestions? Sincerely yours, Sad Winter Hands   Dear Sad Winter Hands, You are not alone! I suffer the same! Especially since when I am in the treatment room IRead More →

TGIF y’all! First of all, I can’t thank you ENOUGH for all of your love and support from Monday’s post on my New Year, New Goals and women in medicine. All of your kind words, your love and support mean the world to me! I will be sure to keep you updated on my journey! For today’s post, I’m going to share a little inspiration to help you kiss the winter blah’s behind! I’m sharing some of my favorite beauty products and items that always give me a little boost!  1. A bright pink gloss This ALWAYS makes me feel better and more put together.Read More →

2018. This year marks the beginning of a very big journey for me.  In 2005, my husband and I were sitting in the Atlanta Airport on a layover back to Boston from Nashville talking about our future. Both recent grads from music school (me from The Boston Conservatory with a Bachelor of Music in Vocal Performance; him with a Bachelor of Music in Jazz Composition and Arranging from Berklee College of Music) After many conversations, we both decided that we had dreams of working in Medicine. More specifically, to become Doctors. I enrolled in school for Massage Therapy and later Esthetics as a way to support usRead More →

As many of you know, this past summer I moved to North Carolina from Boston. With my relocation came the opportunity to join the Synergy Team of Synergy Spa and Aesthetics in Raleigh! Today I am sharing with you the story behind Synergy from the owner herself, Anna Churchill!   Ashli: “Anna, I would love to know first what inspired you to start Synergy Spa.“ Anna: “I always wanted to have my own business. I didn’t necessarily mind working for other people, when I was younger I thought that was how it was supposed to be- you work for someone else. I didn’t have anyone in my familyRead More →